nightyoga1.jpeg
 image by Mike Znerold

image by Mike Znerold

 image by Mike Znerold

image by Mike Znerold

Abi has been practicing and studying Yoga and other self healing arts since 2000.

In 2015, Abi completed Jill Lawson's Yoga teacher training 200hr and has been teaching 2-4 classes a week at the Heart and Core Yoga Studio ever since.  In 2016, she graduated from Shiva Rea's Prana Vinyasa Yoga teacher training 200hr led by Monica Mesa.  Abi is a life long learner and balances the outer practice of learning from nature and Life's teachers with the inner practice of tuning into the deep well of wisdom and experience within.

Abi offers private yoga classes $60 for an hour session.

 

 

See Abi's current yoga schedule at Heart and Core Yoga Studio in Cortez, Colorado.